This workshop will begin by practicing the Gassho meditation and breath-work from the Buddhist Reiki tradition to center and prepare the mind. Students will be then guided into a Kriya yoga flow, activating the body's nervous system and energy field, bringing awakening. Students will be lead into a natural kundalini experience and immersion of sacred sound frequencies, with the intention of activating and cleansing the body and energy system. The Sound Bath experience is a combination of quartz singing bowls tuned for each major chakra, tibetan bowls, didgeridoo and steel pan (Handpan and Rav Vast) leading into Shavasana. Reiki will be shared amongst the group and bring all students into a blissful rest to complete this eclectic infusion of many wisdom practices. Participants will leave the space having gone through a journey like no other.
