Peace is within us, each and every moment. Let's gather as a community for an embodied experience that restores vitality, clarity, and peace through movement, visualization, and breath. Qigong (chee-gung) is a simple practice of moving energy intentionally through your body and beyond, and requires no previous experience. In peace qigong, you will sense your heartbeat connected to the heartbeat of mother earth, resonating with the heartbeat of all living beings. As you are guided through this form, you will experience harmonization of energies within and around you. This gentle method will help you feel centered and clear, and support our Arise experience by enhancing and uniting our shared intentions, vision, and compassion.
