Authentic movement is a contemplative practice of moving from a place of impulse~ most often done with the eyes closed, and with a witness. This form is free from agenda or interruption ~ allowing a deep unsequencing and revealing of the inner animal and mystery. It can offer liberation and sharing of the stories lying below the surface~ yielding to the language of the soft tissues. This form provides a place of deep and delicious satisfaction through inner contact and integration. By engaging what Carl Jung called "the active imagination" you may encounter image, sensation, memory, insight or an awakened dream state. Come dive in! Trust your impulses, be held in an unconditional space, and allow the magic in the environment to infuse you too.
