What’s a Sound Journey? A Sound Journey is similar to a guided meditation. Participants often lay down & are not required “to do” anything; simply relax & receive the music. It provides an excellent therapy for stress related issues, depression, fatigue, anger & hostility, feelings of fear, separation and loneliness, along with many other conditions related to the lack of balance & harmony in the body. The resonating sounds of the sacred instruments induce theta brain waves which promote a spontaneous state of meditation and relaxation. Listeners often experience a sense of connectedness and peace as the sacred sound of the gong offers listeners access to parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness. Sound Healing is often used to rebalance, tone and bring harmony to the physical, emotional and spiritual bodies.