In this introductory session of Continuum Movement, we explore innovative combinations of movement, sound and breath. The somatic practice of layering sacred sound and breath with spiraling, undulating, and pulsing movement liberates us from stagnant, habituated patterns that inhibit the expression of our deepest nature. In this session, instancy, the freeing up of inner space, and ecstasy, the creation of new perspectives on our relation to every living being, merge effortlessly into each other.
