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Sunday, August 4 • 1:30pm - 2:30pm
All Terrain Yoga - Jenna Bee (music by The Copper Children)

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All Terrain Yoga is a practice without prerequisites. Movement and breath, exertion and relaxation, expansion and integration are skills that move beyond the mat and into all areas of life– no matter how much yoga we’ve practiced or what’s going on around us. These classes will harness the power and energy of live music to activate our bodies and connect us to our authentic selves. More specifically, this is an all-levels, Integrated Vinyasa (TM) class. Accessible to beginners, interesting for experienced practitioners, balancing and fun for all of us.

Sunday August 4, 2019 1:30pm - 2:30pm MDT
6 - Yoga Sanctuary